Can Americans Have Health and Freedom?

“Be careful of the steps.” “Get out and walk for five minutes.” “1,354 calories.” Such was life during my four days in London last week. Innumerable precautions, suggestions, and ‘useful information’ litter the streets, hotels, and menus across the pond, all in the...

Cold Plunging – The New York Times

I’m not really a joiner. I mostly regard cultural trends as a shoe that’s about to drop, and I mostly regard my life as too busy to consider improvements of my general experience. Why would I go on a meditation retreat when I haven’t read “Middlemarch” yet? Why would...

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